Free shipping from 12 bars · Delivered in 1–3 working days

2 questions

Find your routine

Question 1 of 2

How often do you train?

Who it's for

Which one are you?

Pick your day. See the routine that fits.

01 · 18:30 · Gym bag2+ sessions a week

Protein and creatine, without the shaker.

Protein around your session and your daily creatine, without scoops, tubs or a shaker to wash.

  • 20gProtein
  • 2.5gCreatine

Protein contributes to the growth and maintenance of muscle mass.

Your routine Two a day 60 bars · CHF 2.33 per bar

See my pack

02 · 13:00 · Between two callsOffice, calls, commute

Something good between two calls.

A quick bite that feels like a treat, waits in a drawer and is ready the second you open it.

  • 115mgMagnesium
  • 3mgIron

Magnesium and iron contribute to the reduction of tiredness and fatigue.

Your routine One a day 30 bars · CHF 2.66 per bar

See my pack

03 · 10:15 · Between lecturesLectures, library, exams

A real snack for any bag, and any budget.

Something tasty that survives a full day in your bag, at a price that works for a student.

  • CHF 2.40Per bar, with The ORO Routine

On campus too: in the Deliss vending machines at EPFL, HEP Vaud, HEMU and more. See where.

Your routine One a day 30 bars · CHF 2.66 per bar

See my pack

04 · 16:00 · The sweet cravingHello, 4 pm craving

Sweet, salty, and still a good choice.

Something chocolatey when the craving hits, that's also a choice you're happy with.

  • 20gProtein
  • 250kcalPer bar

Cocoa, smooth peanut butter, crispy puffs and a pinch of fleur de sel.

Your routine One a day 30 bars · CHF 2.66 per bar

See my pack

Not sure yet? Try 6 bars first

None of these? Find your routine in 2 questions

  • Delivered in 1–3 working days
  • Pay with PayPal
  • Made in Switzerland
  • Cancel The ORO Routine anytime

Your cart

Nothing in here yet. Not even a crumb.

Find your routine